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Hábito Saludable

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About this activity

En este juego, tendrás que decidir si los elementos presentados son hábitos saludables o no. Responde con ✅ si crees que es un hábito saludable y con ❌ si no lo es. ¡Pongamos a prueba nuestros conocimientos sobre estilos de vida saludables!

Created by

Keira Gonzalez cruz
Keira Gonzalez cruz
Spain

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Hábito Saludable
 

Hábito SaludableOnline version

En este juego, tendrás que decidir si los elementos presentados son hábitos saludables o no. Responde con ✅ si crees que es un hábito saludable y con ❌ si no lo es. ¡Pongamos a prueba nuestros conocimientos sobre estilos de vida saludables!

by Keira Gonzalez cruz
1

Realizar chequeos médicos periódicos es un hábito saludable.

2

Dormir al menos 7 horas cada noche es un hábito saludable.

3

Mantener una buena higiene personal es un hábito saludable.

4

Consumir bebidas azucaradas en exceso es un hábito saludable.

5

Beber suficiente agua a lo largo del día es un hábito saludable.

6

No hacer ejercicio nunca es un hábito saludable.

7

Saltarse comidas regularmente es un hábito saludable.

8

Fumar cigarrillos es un hábito saludable.

9

No dormir lo suficiente es un hábito saludable.

10

Cocinar en casa en lugar de comer comida rápida es un hábito saludable.

11

No cuidar la salud mental es un hábito saludable.

12

Pasar todo el día sentado sin actividad es un hábito saludable.

13

Comer en exceso sin control es un hábito saludable.

14

Pasar tiempo al aire libre es un hábito saludable.

15

Practicar la meditación o el mindfulness es un hábito saludable.

16

Ignorar los síntomas de enfermedad es un hábito saludable.

17

Comer frutas y verduras todos los días es un hábito saludable.

18

Hacer ejercicio regularmente es un hábito saludable.

19

Consumir alimentos ultraprocesados es un hábito saludable.

20

Limitar el consumo de azúcar es un hábito saludable.

 
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