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Froggy Jumps
Froggy Jumps

Desafío de Actividad Física

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Desafío de Actividad Física

Froggy Jumps

Played 37
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About this activity

Pon a prueba tus conocimientos sobre actividad física con este divertido quiz.

Created by

SENA GALAN
SENA GALAN
Colombia

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Desafío de Actividad Física
 

Froggy Jumps

Desafío de Actividad FísicaOnline version

Pon a prueba tus conocimientos sobre actividad física con este divertido quiz.

by SENA GALAN
1

¿Cuál es uno de los principales beneficios de la actividad física regular?

2

¿Qué son pausas activas?

3

¿Cuántos minutos de actividad física se recomiendan por semana para adultos?

4

¿ Hacer actividad física que beneficios tienen en los músculos ?

5

¿Cuál es un ejemplo de actividad física aeróbica?

6

¿Qué tipo de actividad física se considera de bajo impacto?

7

¿Por que es importante la movilidad articular antes de hacer actividad física ?

8

¿Qué es el sedentarismo ?

9

¿Cuántas porciones de fruta debemos consumir al día?

10

¿Cuántos vasos de agua debemos consumir al día?

11

¿Cuántos minutos de fuerza según la OMS recomienda en edad de 45 años en adelante ?

12

¿Cuál es el ayuno mas largo que debe tener el cuerpo?

 
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