Yes or No Bytes Challenge

Yes or No

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About this activity

Welcome to the RND Bytes Challenge! 🚀

Where small bits of learning push your boldest minds to test you! Just tap a YES or NO button for your best answers. Enjoy!

Created by

Nins Termulo

Philippines

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Top 10 results

#	Player	Accuracy	time
1	Nins Termulo June 9, 2025	% 90	00:24
2	Joddie Loplop July 9, 2025	% 85	01:49
3	Janine July 12, 2025	% 80	01:01
4	ARIELLE July 10, 2025	% 80	01:16
5	Demie Ruth Bantaculo July 12, 2025	% 75	02:16

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Yes or No Bytes Challenge


Yes or No Bytes ChallengeOnline version Welcome to the RND Bytes Challenge! 🚀 Where small bits of learning push your boldest minds to test you! Just tap a YES or NO button for your best answers. Enjoy! by Nins Termulo 1 Staying in a state of ketosis for long periods can be harmful. Yes No 2 You eat any solid food when an individual is on the Master Cleanse. You also start with a morning saltwater drink to flush your body. Yes No 3 The Paleo diet centers on whole, processed foods — minus dairy, grains, and legumes. Yes No 4 Healthy Options' theme this year is: "Make Better Choices." Yes No 5 Functional foods contain bioactive compounds like vitamins, minerals, antioxidants, and probiotics. Yes No 6 One food trend in 2025 is replacing red and processed meats with beans. Yes No 7 Clean eating often means avoiding ultra-processed foods. Yes No 8 Sports drinks contain electrolytes like sodium which can help the body to better retain water when exercise lasts longer than 2 hours. Yes No 9 Functional foods especially fat burner supplements are gradually gaining prominence and are becoming an integral part of a consumer’s daily diet. Yes No 10 In nutrition counselling, open-ended questions are preferred way to ask clients, not just questions that can be answered with a “yes” or “no.” Yes No 11 The Master Cleanse is very low in calories. Yes No 12 Water lubricates your body so you can regulate the body’s temperature through sweat and joints so that you can move better. Yes No 13 Everybody’s body shapes and sizes are different, but it’s typically recommended to consume 10 litres of water each day to stay hydrated. Yes No 14 Fruits and vegetables that are high in carbohydrates don’t make the cut in Ketogenic Diet. Yes No 15 In Paleo Diet, dark chocolate is allowed to consume as long as the product contains with 70% or higher cocoa content. Yes No 16 Quality red wine is part of the ketogenic diet and and it is high in antioxidants, polyphenols, and beneficial nutrients. Yes No 17 When compared to generic alternatives, personalized nutrition and health solutions are sometimes more expensive. Yes No 18 Nutrition counselling is a one-way interaction through which only a trained counsellor interpret the results, identify goals without any actions from the client. Yes No 19 “Lemonade” beverage made with lemon or lime juice, maple syrup, water, and cayenne pepper. Yes No 20 Gluten intolerance does not cause the same type of damage to the liver as does celiac disease. Yes No

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Yes or No Bytes Challenge

Yes or No

About this activity

Created by

Download the paper version to play

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Yes or No Bytes ChallengeOnline version

by Nins Termulo

Staying in a state of ketosis for long periods can be harmful.

You eat any solid food when an individual is on the Master Cleanse. You also start with a morning saltwater drink to flush your body.

The Paleo diet centers on whole, processed foods — minus dairy, grains, and legumes.

Healthy Options' theme this year is: "Make Better Choices."

Functional foods contain bioactive compounds like vitamins, minerals, antioxidants, and probiotics.

One food trend in 2025 is replacing red and processed meats with beans.

Clean eating often means avoiding ultra-processed foods.

Sports drinks contain electrolytes like sodium which can help the body to better retain water when exercise lasts longer than 2 hours.

Functional foods especially fat burner supplements are gradually gaining prominence and are becoming an integral part of a consumer’s daily diet.

In nutrition counselling, open-ended questions are preferred way to ask clients, not just questions that can be answered with a “yes” or “no.”

The Master Cleanse is very low in calories.

Water lubricates your body so you can regulate the body’s temperature through sweat and joints so that you can move better.

Everybody’s body shapes and sizes are different, but it’s typically recommended to consume 10 litres of water each day to stay hydrated.

Fruits and vegetables that are high in carbohydrates don’t make the cut in Ketogenic Diet.

In Paleo Diet, dark chocolate is allowed to consume as long as the product contains with 70% or higher cocoa content.

Quality red wine is part of the ketogenic diet and and it is high in antioxidants, polyphenols, and beneficial nutrients.

When compared to generic alternatives, personalized nutrition and health solutions are sometimes more expensive.

Nutrition counselling is a one-way interaction through which only a trained counsellor interpret the results, identify goals without any actions from the client.

“Lemonade” beverage made with lemon or lime juice, maple syrup, water, and cayenne pepper.

Gluten intolerance does not cause the same type of damage to the liver as does celiac disease.