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Actividades para una vida saludable

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Actividades para una vida saludable

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About this activity

En este juego, decidirás si las cartas contribuye a obtener una vida saludable. Responde con ✅ si crees que es correcto y con ❌ si no lo es.

Created by

2024.miriam.escudillo@bycenj.edu.mx
2024.miriam.escudillo@bycenj.edu.mx
Mexico

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Actividades para una vida saludable
 

Actividades para una vida saludableOnline version

En este juego, decidirás si las cartas contribuye a obtener una vida saludable. Responde con ✅ si crees que es correcto y con ❌ si no lo es.

by 2024.miriam.escudillo@bycenj.edu.mx
1

Pasar horas frente a la pantalla sin descanso.

2

Saltarse comidas regularmente.

3

Beber refrescos en lugar de agua.

4

No lavarse las manos.

5

Realizar chequeos médicos periódicos.

6

Participar en actividades al aire libre.

7

No hacer ejercicio nunca.

8

No dormir lo suficiente.

9

Practicar deportes.

10

Mantener una buena higiene personal.

11

Ignorar los síntomas de enfermedades.

12

Beber suficiente agua durante el día.

13

Hacer ejercicio regularmente.

14

Fomentar relaciones sociales saludables.

15

Dormir al menos 7 horas cada noche.

16

Limitar el consumo de azúcar.

17

Comer frutas y verduras.

18

Comer comida chatarra todos los días.

 
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