Froggy Jumps Healthy Food QuizOnline version Test your knowledge about healthy foods and their benefits! by xStax 1 What type of food is known for being sweet and giving energy? a Vegetable b Nuts c Fruit 2 Which food is described as healthy and full of vitamins? a Fish b Salad c Vegetable 3 What is essential for keeping you hydrated? a Water b Nuts c Whole grains 4 What is a fresh mix of vegetables called? a Fruit b Fish c Salad 5 Which food provides energy and fiber? a Vitamins b Whole grains c Fiber 6 What helps with digestion? a Fiber b Nuts c Fish 7 What keeps you healthy by providing essential nutrients? a Vitamins b Water c Whole grains 8 Which food is known for good fats and protein? a Fish b Nuts c Vegetables 9 What food is high in protein and omega-3? a Fish b Whole grains c Fruits 10 What term describes food with no chemicals or processing? a Natural b Fresh c Organic
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