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Froggy Jumps
Froggy Jumps

Desafío de Rendimiento Deportivo

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Desafío de Rendimiento Deportivo

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre entrenamiento físico en deportes de conjunto.

Created by

SANTIAGO LENIN VASQUEZ RIVADENEIRA
SANTIAGO LENIN VASQUEZ RIVADENEIRA
Ecuador

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Desafío de Rendimiento Deportivo
 

Froggy Jumps

Desafío de Rendimiento DeportivoOnline version

Pon a prueba tus conocimientos sobre entrenamiento físico en deportes de conjunto.

by SANTIAGO LENIN VASQUEZ RIVADENEIRA
1

¿Cuáles son los Principios Fundamentales del Entrenamiento?

2

¿Cuales son las Periodización del Entrenamiento?

3

Selecciona los componentes clave del Entrenamiento Físico.

4

Selecciona los tipos de Entrenamiento de Fuerza.

5

Elija los ejemplos del entrenamiento de Fuerza del Tren Superior.

6

Elija los ejemplos del entrenamiento de Fuerza del Tren Inferior.

7

Elija los ejemplos del entrenamiento de Fuerza de Core.

8

¿Qué tipos de entrenamientos de velocidad y agilidad existe?

9

Ejemplo de entrenamiento de Sprints Intenso

10

¿Cómo se previene lesiones?

 
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