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Froggy Jumps
Froggy Jumps

Desafío de Estilos de Vida Activos

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Desafío de Estilos de Vida Activos

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre estilos de vida saludables y activos.

Created by

Simon Simon
Simon Simon
Mexico

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Desafío de Estilos de Vida Activos
 

Froggy Jumps

Desafío de Estilos de Vida ActivosOnline version

Pon a prueba tus conocimientos sobre estilos de vida saludables y activos.

by Simon Simon
1

¿Cuál es un beneficio de llevar un estilo de vida activo?

2

¿Qué tipo de ejercicio es ideal para la salud mental?

3

¿Cuántos minutos de actividad física se recomiendan por semana?

4

¿Cuál es un componente clave de una dieta saludable?

5

¿Qué actividad se considera un ejercicio de bajo impacto?

6

¿Qué es el sedentarismo?

7

¿Qué tipo de ejercicio ayuda a fortalecer los músculos?

8

¿Cuál es una buena práctica para mantenerse hidratado?

9

¿Qué efecto tiene el ejercicio regular en el sueño?

10

¿Qué se recomienda para mantener un peso saludable?

 
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