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Froggy Jumps
Froggy Jumps

Desafío de Salud Mental

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Desafío de Salud Mental

Froggy Jumps

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Played 24
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About this activity

Pon a prueba tus conocimientos sobre salud mental con este divertido juego de preguntas.

Created by

Patricia Huerta
Patricia Huerta
Mexico

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Desafío de Salud Mental
 

Froggy Jumps

Desafío de Salud MentalOnline version

Pon a prueba tus conocimientos sobre salud mental con este divertido juego de preguntas.

by Patricia Huerta
1

¿Qué es la salud mental?

2

¿Cuál es una técnica común para manejar el estrés?

3

¿Qué significa el término 'burnout'?

4

Habilidad para reconocer, entender y gestionar nuestras propias emociones y las de los demás.

5

La capacidad de reconocer, entender, manejar y expresar nuestras propias emociones, así como de comprender y responder a las emociones de los demás.

6

¿Cuál de estos es un beneficio de la actividad física regular para la salud mental?

7

Si te sientes abrumado por las tareas laborales, ¿qué estrategia de afrontamiento sería más útil a corto plazo?

8

¿Por qué es importante para la salud mental tomar pausas activas durante la jornada laboral?

 
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