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Froggy Jumps
Froggy Jumps

Quiz de Bienestar y Movimiento

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Quiz de Bienestar y Movimiento

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre bienestar y movimiento con este divertido quiz.

Created by

Adriana Palacios
Adriana Palacios
Spain

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Quiz de Bienestar y Movimiento
 

Froggy Jumps

Quiz de Bienestar y MovimientoOnline version

Pon a prueba tus conocimientos sobre bienestar y movimiento con este divertido quiz.

by Adriana Palacios
1

¿Cuál es el principal beneficio del ejercicio regular?

2

¿Qué tipo de ejercicio es ideal para la flexibilidad?

3

¿Qué actividad se considera un ejercicio aeróbico?

4

¿Cuántos minutos de actividad física se recomiendan por semana?

5

¿Cuál es un efecto positivo del ejercicio en la salud mental?

6

¿Qué tipo de ejercicio ayuda a fortalecer los músculos?

7

¿Cuál es un signo de que necesitas descansar?

8

¿Qué es el bienestar integral?

9

¿Qué actividad se recomienda para mejorar la salud ósea?

10

¿Cuál es una buena práctica para mantener la motivación en el ejercicio?

 
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