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Crossword Puzzle
Crossword Puzzle

¿CÓMO EVITAR LA FATIGA LABORAL?

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¿CÓMO EVITAR LA FATIGA LABORAL?

Crossword Puzzle

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About this activity

Te invitamos a diligenciar el siguiente crucigrama, que te permitirá identificar aspectos claves para la prevención de la fatiga laboral.

Created by

Sergio Garcés Gómez
Sergio Garcés Gómez
Colombia

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¿CÓMO EVITAR LA FATIGA LABORAL?
 

Crossword Puzzle

¿CÓMO EVITAR LA FATIGA LABORAL?Online version

Te invitamos a diligenciar el siguiente crucigrama, que te permitirá identificar aspectos claves para la prevención de la fatiga laboral.

by Sergio Garcés Gómez
1

Además de mejorar el estado de ánimo, realizarlo frecuentemente ayuda a mantener un estado físico óptimo.

2

Esta ayuda a mantener los adecuados nutrientes que tu cuerpo necesita.

3

Se manifiesta en un estado de quietud que permite reponerse de la fatiga o el cansancio que experimentamos a diario.

4

Se desarrollan en un corto periodo de tiempo (que no excede los 10 minutos), para realizar ejercicios de estiramiento físico o actividades mentales. Esto te ayuda a disminuir la fatiga laboral.

5

Por medio de ella, le llevas oxígeno a tu cuerpo. Se recomienda que esta sea lenta, profunda y consciente, pues esto ayuda a generar un estado completo de relajación.

6

Puede ser tu principal red de apoyo, convives a diario con ellos y los unen vínculos afectivos.

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