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Crucigrama de Ejercicios FuncionalesPamela Narvaez2B

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Crucigrama de Ejercicios FuncionalesPamela Narvaez2B

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About this activity

Descubre términos clave relacionados con el entrenamiento y la actividad física.

Created by

Pamela Narváez
Pamela Narváez
Ecuador

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Crucigrama de Ejercicios FuncionalesPamela Narvaez2B
 

Crossword Puzzle

Crucigrama de Ejercicios FuncionalesPamela Narvaez2BOnline version

Descubre términos clave relacionados con el entrenamiento y la actividad física.

by Pamela Narváez
1

Ejercicio donde se flexionan las rodillas y caderas como si uno fuera a sentarse, trabajando piernas y glúteos.

2

Ejercicio que consiste en bajar y subir el cuerpo usando la fuerza de los brazos y el pecho.

3

Ejercicio que fortalece el área del abdomen al levantar el torso desde el suelo.

4

Ejercicio de resistencia en el que se mantiene el cuerpo recto apoyado en antebrazos y pies.

5

Ejercicio completo que combina sentadilla, flexión y salto vertical.

6

Capacidad física para mantener el esfuerzo durante más tiempo.

7

Ejercicio que acelera el ritmo del corazón, como correr, saltar o bailar.

8

Habilidad de mantener el cuerpo estable sin caerse, muy importante en los ejercicios funcionales.

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