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Verdadero o Falso Alimentario

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Verdadero o Falso Alimentario

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About this activity

Verdadero o falso alimentario: agua, frutas y cocina

Created by

Francisco Javier Cruz López
Francisco Javier Cruz López
Mexico

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Verdadero o Falso Alimentario
 

Verdadero o Falso AlimentarioOnline version

Verdadero o falso alimentario: agua, frutas y cocina

by Francisco Javier Cruz López
1

Comer solo una fruta en todo el día es suficiente para estar bien alimentado.

2

Comer saludable no significa dejar de comer todo lo que nos gusta, sino aprender a elegir mejor.

3

Para alimentarse mejor, no siempre se necesita comprar cosas caras.

4

Si un alimento sabe rico, entonces debe ser bueno para el cuerpo.

5

Las sabritas pueden dar energía por un momento, pero no aportan los mismos nutrientes que una comida completa.

6

Si una bebida quita la sed, entonces siempre es saludable.

7

Las frutas aportan energía durante el día.

8

El agua simple aporta calorías cuando se consume en grandes cantidades.

9

Las frituras suelen contener altas cantidades de grasas y calorías.

10

Las frutas deben cocerse siempre para ser seguras de comer.

11

Preparar alimentos en casa siempre toma menos tiempo que comer comida rápida.

12

Preparar alimentos en casa permite controlar la cantidad de sal y azúcares que consumimos.

13

Un refresco natural contiene más azúcar que un refresco embotellado

14

Las frituras son siempre la opción más saludable en una dieta equilibrada.

15

Los refrescos azucarados aportan calorías sin aportar nutrientes significativos.

16

El agua simple no tiene calorías ni carbohidratos.

 
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