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Yo decido lo que siento

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Yo decido lo que siento

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About this activity

En este juego, los jugadores deben decidir si ciertas afirmaciones sobre sus emociones y sentimientos son verdaderas o falsas. Cada jugador debe responder con un ✅ si está de acuerdo con la afirmación o un ❌ si no lo está. ¡Descubre cuánto control tienes sobre tus emociones!

Created by

Dianely Patiño
Dianely Patiño
Mexico

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Yo decido lo que siento
 

Yo decido lo que sientoOnline version

En este juego, los jugadores deben decidir si ciertas afirmaciones sobre sus emociones y sentimientos son verdaderas o falsas. Cada jugador debe responder con un ✅ si está de acuerdo con la afirmación o un ❌ si no lo está. ¡Descubre cuánto control tienes sobre tus emociones!

by Dianely Patiño
1

¿Te sientes feliz a menudo?

2

Tengo el poder de cambiar mi estado de ánimo.

3

¿Te sientes frustrado cuando algo no sale como esperabas?

4

Puedo aprender a manejar mis sentimientos.

5

Mis emociones son válidas y merecen ser expresadas.

6

Siempre debo ocultar mis emociones.

7

Mis sentimientos son una parte importante de mi vida.

8

No puedo influir en mi estado emocional.

9

Es saludable expresar lo que siento.

10

¿Te sientes agradecido por las cosas buenas que tienes en la vida?

11

Las emociones son siempre negativas.

12

Soy responsable de mis propias emociones.

 
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