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Beneficios de Ejercicios y Alimentos Saludables

Froggy Jumps

Played 27

About this activity

Pon a prueba tus conocimientos sobre ejercicios y alimentación saludable.

Created by

Guatemala

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Beneficios de Ejercicios y Alimentos Saludables
 

Froggy Jumps

Beneficios de Ejercicios y Alimentos SaludablesOnline version

Pon a prueba tus conocimientos sobre ejercicios y alimentación saludable.

by ruth eunice rodríguez guzmán
1

¿Cuál es uno de los principales beneficios de hacer ejercicio regularmente?

2

¿Qué tipo de alimento es considerado saludable?

3

¿Qué ejercicio es ideal para fortalecer el core?

4

¿Cuál es un beneficio de consumir proteínas saludables?

5

¿Qué bebida es más saludable para la hidratación?

6

¿Qué tipo de grasas son beneficiosas en una dieta saludable?

7

¿Qué actividad física se recomienda para mejorar la flexibilidad?

8

¿Cuál es un efecto positivo de una dieta rica en fibra?

9

¿Qué mineral es importante para la salud ósea?

10

¿Cuál es un beneficio de practicar meditación junto con ejercicio?

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