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Juego sobre las Capacidades Fisicas

Froggy Jumps

(1)
Played 2

About this activity

¡pongamos a prueba lo aprendido!

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Colombia

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Juego sobre las Capacidades Fisicas
 

Froggy Jumps

Juego sobre las Capacidades FisicasOnline version

¡pongamos a prueba lo aprendido!

by SENA TALENTO HUMANO
1

¿Qué beneficio tiene desarrollar la fuerza muscular?

2

¿Qué tipo de entrenamiento es efectivo para desarrollar la fuerza?

3

¿Por qué es importante desarrollar la fuerza?

4

1. ¿Qué beneficio tiene desarrollar la velocidad?

5

¿Qué tipo de entrenamiento es efectivo para desarrollar la velocidad?

6

¿Por qué es importante desarrollar la velocidad?

7

¿Qué beneficio tiene desarrollar la resistencia?

8

¿Qué tipo de entrenamiento es efectivo para desarrollar la resistencia aeróbica?

9

¿Por qué es importante desarrollar la resistencia?

10

¿Qué beneficio tiene desarrollar la flexibilidad?

11

¿Qué ejercicio es efectivo para desarrollar la flexibilidad?

12

¿Por qué es importante desarrollar la flexibilidad?

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