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Adakah Makanan Saya Sihat?

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Adakah Makanan Saya Sihat?

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About this activity

Jawab soalan berikut dengan teliti bagi menguji kefaahaman anda berkaitan poster yang dihasilkan.

Created by

NUR AIN SOFEA IQLIMA BINTI MOHD BAHARUDDIN IPG-Pelajar
NUR AIN SOFEA IQLIMA BINTI MOHD BAHARUDDIN IPG-Pelajar
Malaysia

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Adakah Makanan Saya Sihat?
 

Adakah Makanan Saya Sihat?Online version

Jawab soalan berikut dengan teliti bagi menguji kefaahaman anda berkaitan poster yang dihasilkan.

by NUR AIN SOFEA IQLIMA BINTI MOHD BAHARUDDIN IPG-Pelajar
1

Kumpulan makanan yang perlu diambil paling banyak mengikut Piramid Makanan Malaysia ialah Bijirin, produk bijirin dan ubi

2

Kedudukan lemak, minyak dan gula dalam Piramid Makanan ialah di lapisan kedua

3

Adakah buah-buahan dan sayur-sayuran penting untuk membekalkan serat dan vitamin?

4

Adakah digalakkan mengambil makanan segera setiap hari dalam jumlah yang banyak?

5

Adakah makanan daripada kumpulan protein seperti ikan dan ayam perlu diambil secara sederhana?

6

Adakah minuman manis seperti air bikarbonat termasuk dalam kumpulan makanan sihat dalam piramid makanan?

7

Adakah kita perlu mengambil lebih banyak sayur-sayuran berbanding makanan bergoreng?

8

Adakah semua jenis makanan perlu diambil dalam kuantiti yang sama setiap hari?

9

Adakah minum air kosong secukupnya juga sebahagian daripada amalan pemakanan sihat?

10

Adakah pengambilan makanan mengikut panduan Piramid Makanan dapat membantu mencegah penyakit kronik?

 
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