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Froggy Jumps
Froggy Jumps

Teka Pola Pergerakan

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Teka Pola Pergerakan

Froggy Jumps

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About this activity

Uji kemahiran mengenal pasti pola pergerakan asas dalam Pendidikan Jasmani!

Created by

Yusuf
Yusuf
Malaysia

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Teka Pola Pergerakan
 

Froggy Jumps

Teka Pola PergerakanOnline version

Uji kemahiran mengenal pasti pola pergerakan asas dalam Pendidikan Jasmani!

by Yusuf
1

Apakah pola umum dalam sesi senamrobik?

2

Pilih pola pergerakan yang sesuai untuk senamrobik jenis 'low impact':

3

Muzik yang digunakan dalam senamrobik biasanya mempunyai pola bagaimana?

4

Apakah pola pernafasan yang betul semasa melakukan senamrobik?

5

Apakah pola yang perlu diikuti selepas selesai senamrobik?

6

Pilih urutan pola yang betul semasa sesi senamrobik:

7

Apakah pola pengulangan pergerakan dalam senamrobik digunakan untuk?

8

Senamrobik jenis 'high impact' biasanya mengikut pola berikut:

9

Kenapa penting untuk mengenal pasti pola dalam senamrobik?

10

Pergerakan senamrobik seperti berikut membentuk pola apa? Lompat bintang → Sentuhan lutut → Lompat bintang → Sentuhan lutut → ?

 
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