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Froggy Jumps
Froggy Jumps

Quiz Pendidikan Jasmani Kesehatan

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Quiz Pendidikan Jasmani Kesehatan

Froggy Jumps

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About this activity

PEMAKANAN SIHAT

Created by

NUR FARAHANIM BINTI MOHD AMIL KPM-Guru
NUR FARAHANIM BINTI MOHD AMIL KPM-Guru
Malaysia

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Quiz Pendidikan Jasmani Kesehatan
 

Froggy Jumps

Quiz Pendidikan Jasmani KesehatanOnline version

PEMAKANAN SIHAT

by NUR FARAHANIM BINTI MOHD AMIL KPM-Guru
1

Apakah maksud pemakanan seimbang?

2

Apakah kumpulan makanan yang memberikan tenaga kepada tubuh?

3

Salah satu manfaat olahraga adalah?

4

Manakah antara berikut ialah contoh makanan berprotein tinggi?

5

Buah-buahan dan sayur-sayuran kaya dengan:

6

Apakah kepentingan pengambilan air yang mencukupi setiap hari?

7

Apakah kesan jangka panjang pengambilan makanan segera secara berlebihan?

8

Manakah antara berikut ialah amalan pemakanan sihat di sekolah?

9

Label pemakanan pada bungkusan makanan penting untuk:

10

Kumpulan makanan manakah yang harus diambil paling sedikit?

11

Contoh makanan yang mengandungi lemak tidak sihat ialah:

12

Sarapan pagi penting kerana:

13

Amalan minum air manis berlebihan boleh menyebabkan

14

Salah satu cara mengelakkan pembaziran makanan ialah

15

Berapa gelas air kosong disyorkan untuk diminum setiap hari?

16

Apakah kesan kekurangan zat besi dalam badan?

17

Contoh makanan yang kaya dengan kalsium ialah

18

Makanan tinggi serat membantu dalam

19

Mengapa penting makan mengikut waktu yang tetap?

20

Pilihan snek yang sihat untuk pelajar ialah

 
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