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Froggy Jumps
Froggy Jumps

Luz Azul y Sueño: ¿Qué tanto sabes?

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Luz Azul y Sueño: ¿Qué tanto sabes?

Froggy Jumps

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Pon a prueba tus conocimientos sobre luz azul y sueño.

Created by

Lorena Huanco S.
Lorena Huanco S.
Argentina

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Luz Azul y Sueño: ¿Qué tanto sabes?
 

Froggy Jumps

Luz Azul y Sueño: ¿Qué tanto sabes?Online version

Pon a prueba tus conocimientos sobre luz azul y sueño.

by Lorena Huanco S.
1

¿Qué es la luz azul?

2

¿La luz azul afecta el sueño?

3

¿Qué dispositivo emite luz azul en exceso?

4

¿Por qué la luz azul puede afectar el sueño?

5

¿Qué medida ayuda a reducir la luz azul antes de dormir?

6

¿Qué es la melatonina?

7

¿Cuándo es mejor evitar pantallas para dormir?

8

¿Qué efecto tiene la luz azul en el cerebro?

9

¿Cuál es una forma natural de reducir la exposición a luz azul?

10

¿Qué hora es recomendable para dejar de usar pantallas?

 
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