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Cuida tu Sistema Nervioso

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About this activity

Desafío de verdades y mentiras sobre hábitos saludables.

Created by

Pilar Zaragoza Martin
Pilar Zaragoza Martin
Spain

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Cuida tu Sistema Nervioso
 

Cuida tu Sistema NerviosoOnline version

Desafío de verdades y mentiras sobre hábitos saludables.

by Pilar Zaragoza Martin
1

El estrés constante no tiene impacto en el sistema nervioso.

2

El ejercicio regular puede reducir el estrés y mejorar la salud mental.

3

Una alimentación equilibrada ayuda a mantener el sistema nervioso saludable.

4

El uso de drogas recreativas puede dañar las conexiones neuronales.

5

Ver pantallas por muchas horas no afecta la salud del sistema nervioso.

6

La meditación ayuda a reducir la ansiedad y mejorar la concentración.

7

El consumo excesivo de cafeína puede afectar negativamente el sistema nervioso.

8

Dormir lo suficiente es esencial para la salud del sistema nervioso.

9

El consumo de azúcar en grandes cantidades fortalece las neuronas.

10

El alcohol en exceso puede mejorar la memoria a corto plazo.

 
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