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Hábitos Saludables y Bienestar Digital

Froggy Jumps

Played 1

About this activity

Preguntas para mejorar tu bienestar digital.

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Dominican Republic

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Hábitos Saludables y Bienestar Digital
 

Froggy Jumps

Hábitos Saludables y Bienestar DigitalOnline version

Preguntas para mejorar tu bienestar digital.

by Bienvenido Mambrú Manzanillo
1

¿Cuál es un hábito saludable para cuidar la vista al usar dispositivos?

2

¿Qué acción ayuda a reducir el estrés digital?

3

¿Cuál es una buena práctica para mantener una postura correcta?

4

¿Qué es recomendable para un uso saludable del móvil?

5

¿Qué hábito ayuda a mejorar la calidad del sueño?

6

¿Qué es importante para mantener el bienestar digital?

7

¿Cuál es una forma de proteger la salud mental en línea?

8

¿Qué ayuda a reducir la fatiga visual digital?

9

¿Qué es recomendable hacer para mantener una vida digital equilibrada?

10

¿Qué hábito favorece un bienestar digital saludable?

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