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Comprendiendo el Estrés y sus Tipos

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Comprendiendo el Estrés y sus Tipos

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Explora el concepto de estrés y sus diferentes formas.

Created by

Adriana cedeño
Adriana cedeño
Ecuador

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Comprendiendo el Estrés y sus Tipos
 

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Comprendiendo el Estrés y sus TiposOnline version

Explora el concepto de estrés y sus diferentes formas.

by Adriana cedeño
1

estrés Estrés agudo Eustrés y distrés Esfuerzo - Hans Silver cabeza estrés crónico salud estrés agudo Hans Selye

El es una respuesta del cuerpo ante situaciones que percibe como desafiantes o peligrosas . Existen varios tipos de estrés , como el , que es temporal y se presenta en momentos específicos , y el , que persiste durante mucho tiempo y puede afectar la . El concepto moderno de estrés fue desarrollado por , quien fue pionero en estudiar cómo el cuerpo reacciona ante diferentes estímulos . Entender estos tipos ayuda a manejar mejor las situaciones que generan tensión y ansiedad .

 
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