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Crossword Puzzle
Crossword Puzzle

CUIDA TU MENTE

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CUIDA TU MENTE

Crossword Puzzle

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About this activity

Palabras clave para el bienestar mental.

Created by

Andrea mendoza campos
Andrea mendoza campos
Mexico

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CUIDA TU MENTE
 

Crossword Puzzle

CUIDA TU MENTEOnline version

Palabras clave para el bienestar mental.

by Andrea mendoza campos
1

Hormona que el cuerpo libera en situaciones de estrés y que, en exceso, puede afectar la salud física y emocional.

2

Técnica natural que, cuando se practica de forma consciente, puede ayudar a controlar el estrés.

3

Acciones que repetimos diariamente y que pueden impactar positiva o negativamente nuestra salud mental.

4

Elecciones que hacemos todos los días y que determinan si caemos o salimos del ciclo del estrés.

5

Parte del ser humano donde se originan los pensamientos que pueden generar o disminuir el estrés.

6

Respuestas internas que afectan cómo actuamos y nos sentimos frente a ciertas situaciones.

7

Estado de bienestar físico, emocional y mental que se puede ver afectado por el estrés.

8

Reacción del cuerpo ante una situación que percibimos como una amenaza o presión excesiva.

9

Transformación necesaria para romper patrones negativos y mejorar tu bienestar.

10

Recurso físico y mental que disminuye cuando vives bajo estrés constante.

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