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Froggy Jumps
Froggy Jumps

Philippine Physical Fitness Test Quiz

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Philippine Physical Fitness Test Quiz

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About this activity

Test your knowledge about the fitness test!

Created by

Vhannessa Magsipoc
Vhannessa Magsipoc
Philippines

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Philippine Physical Fitness Test Quiz
 

Froggy Jumps

Philippine Physical Fitness Test QuizOnline version

Test your knowledge about the fitness test!

by Vhannessa Magsipoc
1

What is the main purpose of the Philippine Physical Fitness Test?

2

Which component is NOT part of the Philippine Fitness Test?

3

How many minutes are usually allotted for the 3-minute step test?

4

Which activity measures cardiovascular endurance in the test?

5

What is the standard number of sit-ups in the fitness test for males?

6

Which activity assesses muscular strength?

7

What is the main focus of the flexibility test?

8

Which age group is typically tested in the Philippine Fitness Test?

9

What is a common equipment used in the sit-up test?

10

Why is the Philippine Physical Fitness Test important?

 
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