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alimentaté sanamente

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alimentaté sanamente

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¿Verdadero o falso sobre alimentación saludable?

Created by

Maribel Barrera
Maribel Barrera
Mexico

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alimentaté sanamente
 

alimentaté sanamenteOnline version

¿Verdadero o falso sobre alimentación saludable?

by Maribel Barrera
1

El consumo excesivo de azúcar puede ser malo

2

Las vitaminas solo se encuentran en suplementos, no en alimentos naturales.

3

Una dieta equilibrada incluye frutas y verduras.

4

El agua es importante para mantener la salud.

5

Consumir solo jugos de fruta es suficiente para una dieta saludable.

6

Comer en exceso no afecta la salud si se hace solo una vez a la semana.

7

hacer ejercicio ayuda para no tener una mala alimentación.

8

comer comida chatarra mejora tu crecimiento fisíco

9

Las grasas saturadas son siempre malas y deben evitarse completamente.

10

El desayuno es la comida más importante del día.

11

los jugos enlatados son muy nutritivos

12

Las proteínas ayudan a reparar tejidos del cuerpo.

 
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