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¿Conoces los hábitos para una vida saludable?

Created by

Maribel Díaz
Maribel Díaz
Colombia

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Desafío de Hábitos Saludables
 

Desafío de Hábitos SaludablesOnline version

¿Conoces los hábitos para una vida saludable?

by Maribel Díaz
1

Comer frutas y verduras diariamente es saludable.

2

Beber suficiente agua mantiene el cuerpo hidratado.

3

Dormir menos de 4 horas por noche es beneficioso para la salud.

4

Hacer ejercicio regularmente ayuda a mantenerse en forma.

5

Consumir comida rápida todos los días es recomendable.

6

Lavarse las manos antes de comer previene enfermedades.

7

Evitar el ejercicio físico ayuda a reducir el estrés.

8

Dormir al menos 7 horas por noche es importante para la salud.

9

Fumar cigarrillos puede mejorar la salud pulmonar.

10

Saltarse el desayuno ayuda a perder peso de manera saludable.

 
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