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Hábitos Alimenticios y Salud

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Hábitos Alimenticios y Salud

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About this activity

Desafío de verdadero o falso sobre alimentación saludable.

Created by

Ivy Rodriguez
Ivy Rodriguez
Panama

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Hábitos Alimenticios y Salud
 

Hábitos Alimenticios y SaludOnline version

Desafío de verdadero o falso sobre alimentación saludable.

by Ivy Rodriguez
1

Saltarse el desayuno ayuda a perder peso rápidamente.

2

Las grasas saludables no son importantes en una dieta equilibrada.

3

Comer solo carne sin incluir otros grupos alimenticios es saludable.

4

Comer en exceso puede causar problemas de peso y salud.

5

Las dietas estrictas sin supervisión médica no tienen riesgos.

6

Consumir frutas y verduras diariamente es beneficioso para la salud.

7

Beber suficiente agua es esencial para mantenerse hidratado.

8

Consumir demasiados azúcares no afecta la salud en absoluto.

9

Mantener una dieta equilibrada ayuda a fortalecer el sistema inmunológico.

10

Una dieta saludable puede reducir el riesgo de enfermedades cardíacas.

 
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