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Fill in each blank with the correct word or phrase based on your understanding of the lesson. Think carefully about how each idea connects to health and lifestyle.

Created by

Gelian Marie Tabjan
Gelian Marie Tabjan
Philippines

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Fill in each blank with the correct word or phrase based on your understanding of the lesson. Think carefully about how each idea connects to health and lifestyle.

by Gelian Marie Tabjan
1

Running is a form of that can help manage weight and prevent lifestyle diseases .

2

One of the for lifestyle diseases is spending too much time sitting and not moving enough .

3

Eating too much junk food and not can lead to obesity .

4

is a lifestyle disease that occurs when the body cannot control blood sugar levels .

5

Running helps improve flow , strengthen the heart , and burn calories .

6

A student who sleeps well , eats , and exercises is more likely to perform better in school and physical activities .

7

To avoid heart disease , it ? s important to intake of fatty foods and avoid high stress levels .

8

A simple habit like for 10 ? 15 minutes a few days a week can make a big difference in our health .

9

Making lifestyle choices , such as reducing screen time and eating healthy snacks , lowers disease risk .

10

A lack of physical activity , unhealthy eating , and poor sleep are all risk factors for diseases .

 
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