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Riesgos en Postura Prolongada

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Riesgos en Postura Prolongada

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¿Conoces los riesgos de mantener posturas largas?

Created by

Andrea Hernandez
Andrea Hernandez
Colombia

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Riesgos en Postura Prolongada
 

Riesgos en Postura ProlongadaOnline version

¿Conoces los riesgos de mantener posturas largas?

by Andrea Hernandez
1

El riesgo de lesiones aumenta con posturas estáticas largas.

2

No es necesario ajustar la altura de la silla para evitar riesgos.

3

El riesgo de lesiones por postura prolongada solo existe en trabajos físicos.

4

Las pausas activas ayudan a reducir riesgos por postura prolongada.

5

Cambiar de postura constantemente no ayuda a reducir riesgos.

6

Mantener una postura prolongada no afecta la salud si se hace por poco tiempo.

7

Una mala postura puede afectar la circulación sanguínea.

8

Mantener una postura prolongada puede causar dolor lumbar.

9

Las posturas prolongadas solo afectan a personas mayores.

10

El uso de una silla ergonómica puede disminuir riesgos.

 
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