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Estilo y Trabajo Saludable

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Estilo y Trabajo Saludable

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Conceptos clave para un estilo de vida saludable.

Created by

MARLLELY CAROLINA HOYOS CARDONA
MARLLELY CAROLINA HOYOS CARDONA
Colombia

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Estilo y Trabajo Saludable
 

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Estilo y Trabajo SaludableOnline version

Conceptos clave para un estilo de vida saludable.

by MARLLELY CAROLINA HOYOS CARDONA
1

estrés hábitos alimentación contribuyen saludable ambiente mental saludable físicas sedentarismo estilo pausas activas rutina

Fomentar un de vida en el trabajo implica promover que mejoren el bienestar físico y . Es importante mantener una postura adecuada , realizar y evitar el . La equilibrada y la hidratación adecuada a la energía y concentración . Además , fomentar un laboral positivo ayuda a reducir el y mejorar la productividad . La integración de actividades y técnicas de relajación en la diaria son fundamentales para un trabajo .

 
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