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¿Cuánto sabes sobre alimentación saludable?

Created by

Gabriela Axelrud
Gabriela Axelrud
Argentina

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Desafío de Nutrición
 

Desafío de NutriciónOnline version

¿Cuánto sabes sobre alimentación saludable?

by Gabriela Axelrud
1

Las grasas saturadas son siempre saludables.

2

Las frutas son una fuente importante de vitaminas.

3

El consumo excesivo de azúcar puede ser perjudicial.

4

Las verduras contienen fibra y nutrientes esenciales.

5

El agua es esencial para mantenerse hidratado.

6

El consumo de sal no afecta la presión arterial.

7

Los carbohidratos no son necesarios en una dieta equilibrada.

8

Las bebidas azucaradas no aportan calorías vacías.

9

Las proteínas ayudan a construir músculos.

10

Las legumbres son importantes por aportar fibra y vitaminas

 
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