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Crossword Puzzle
Crossword Puzzle

Circuito de Fuerza

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Circuito de Fuerza
 

Crossword Puzzle

Circuito de FuerzaOnline version

Palabras clave para entender el entrenamiento de fuerza.

by Jose Barahona
1

Instrumentos utilizados para fortalecer músculos.

2

Capacidad de mantener esfuerzo físico prolongado.

3

Número de veces que se realiza un ejercicio en serie.

4

Período entre series para recuperación muscular.

5

Incremento progresivo de peso o intensidad en entrenamiento.

6

Ejercicios previos para preparar músculos y articulaciones.

7

Capacidad de ejercer tensión contra resistencia.

8

Proceso sistemático para mejorar capacidades físicas.

4
2
7
3
1
6
 
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