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Crossword Puzzle
Crossword Puzzle

Well-being Essentials Crossword

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Well-being Essentials Crossword
 

Crossword Puzzle

Well-being Essentials CrosswordOnline version

Coping skills, time use, and health basics.

by Umapathi Senthilkumar
1

Capacity to recover from adversity and adapt to change.

2

Focused, nonjudgmental awareness of present experiences.

3

Regular nightly rest that supports energy and mood.

4

Scheduled physical activity that strengthens the body.

5

Practice of consuming balanced foods to fuel the body.

6

Established sequence of daily actions.

7

Process of ranking tasks by importance to manage workload.

8

Process of outlining steps and resources before acting.

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