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Physical Abilities Challenge

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Physical Abilities Challenge

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About this activity

Quick true/false on physical abilities.

Created by

ALAIM RMMANCERA
ALAIM RMMANCERA
Colombia

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Physical Abilities Challenge
 

Physical Abilities ChallengeOnline version

Quick true/false on physical abilities.

by ALAIM RMMANCERA
1

Reaction time is only about reflexes and cannot be trained.

2

Agility is the ability to change direction quickly and accurately.

3

Muscular strength is the maximum force a muscle can exert.

4

Cardiovascular endurance allows you to sustain activity for long periods.

5

Proprioception is the body's sense of its position in space.

6

Flexibility refers to the range of motion around a joint.

7

Flexibility is determined solely by muscle length.

8

Balance is achieved only by leg strength.

9

VO2 max measures how fast you can run a mile.

10

Muscular strength and muscular endurance are the same thing.

 
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