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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Desafío de hábitos para una vida sana.

Created by

Janeth Osorio
Janeth Osorio
Mexico

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Froggy Jumps

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Desafío de hábitos para una vida sana.

by Janeth Osorio
1

¿Cuánta agua se recomienda beber al día para la mayoría de adultos?

2

¿Qué beneficio principal tiene la actividad física regular?

3

¿Cuántas horas de sueño se recomiendan para adultos?

4

¿Cuántas porciones diarias de verduras y frutas se recomiendan?

5

¿Qué tipo de dieta se asocia con buena salud cardiometabólica?

6

¿Qué práctica ayuda a reducir el estrés y mejorar la salud mental?

7

¿Con qué frecuencia se recomienda, en general, una revisión médica anual?

8

¿Qué hábito protege la piel del sol?

9

¿Qué práctica ayuda a mantener una alimentación saludable?

10

¿Cuál es una recomendación de consumo de alcohol?

 
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