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About this activity

Juego de aplicación

Created by

Patricio Ríos
Patricio Ríos
Ecuador

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Juego de aplicación

by Patricio Ríos
1

¿Es importante consumir al menos cinco porciones de frutas y verduras al día?

2

¿Se deben evitar las grasas saturadas y trans para mantener una alimentación saludable?

3

¿Es recomendable repartirse la ingesta diaria en varias comidas?

4

¿Puede una alimentación equilibrada ayudar a prevenir enfermedades como la diabetes?

5

¿Se deben limitar los alimentos ultraprocesados en la dieta diaria?

6

¿Es fundamental beber suficiente agua para una buena hidratación?

7

¿La OMS recomienda reducir el consumo de azúcares libres por debajo del 10% de la ingesta calórica diaria?

8

¿Cocinar al vapor es una técnica adecuada para conservar nutrientes?

9

¿Las necesidades alimenticias durante el embarazo son diferentes a las de otras etapas de la vida?

10

¿La actividad física debería ser parte complementaria de un estilo de vida saludable?

 
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