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Froggy Jumps
Froggy Jumps

Reto de Capacidades Físicas

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Reto de Capacidades Físicas

Froggy Jumps

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About this activity

Preguntas rápidas sobre fuerza, flexibilidad y más.

Created by

Diego Bonifacio
Diego Bonifacio
Dominican Republic

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Reto de Capacidades Físicas
 

Froggy Jumps

Reto de Capacidades FísicasOnline version

Preguntas rápidas sobre fuerza, flexibilidad y más.

by Diego Bonifacio
1

La fuerza es la capacidad para mantener un esfuerzo durante mucho tiempo.

2

La flexibilidad ayuda a prevenir lesiones y mejora la movilidad.

3

La velocidad es la capacidad para ejecutar movimientos en el menor tiempo posible.

4

La coordinación es la capacidad para ejecutar movimientos con precisión y armonía.

5

La resistencia aeróbica permite realizar actividades de baja intensidad durante mucho tiempo.

6

La fuerza rápida es la capacidad para ejercer fuerza de forma explosiva y en poco tiempo.

7

La resistencia muscular es la capacidad para realizar movimientos rápidos repetidos.

8

La flexibilidad solo es importante para bailarines y gimnastas.

9

El equilibrio es la capacidad para mantener una posición estable.

10

La velocidad y la resistencia son capacidades que no se pueden entrenar.

 
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