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Desafío de Bandas Elásticas

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Desafío de Bandas Elásticas

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Desafío: Bandas elásticas, ¿verdadero o falso?

Created by

Hector Arturo
Hector Arturo
Colombia

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Desafío de Bandas Elásticas
 

Desafío de Bandas ElásticasOnline version

Desafío: Bandas elásticas, ¿verdadero o falso?

by Hector Arturo
1

La resistencia depende únicamente del material de la banda, no de su grosor.

2

La resistencia de la banda varía según su grosor; cuanto más gruesa, mayor resistencia.

3

Entre más delgada sea la banda, menor resistencia ofrece.

4

Existen bandas elásticas con distintas resistencias para adaptar ejercicios.

5

Se utilizan para entrenar fuerza y flexibilidad gracias a su resistencia.

6

Las bandas elásticas no se utilizan para rehabilitar lesiones.

7

Todas las bandas elásticas tienen la misma resistencia, sin importar su grosor.

8

Las bandas elásticas pueden usarse para tratar lesiones de rodilla, hombro o tobillo.

9

La resistencia de la banda no cambia con el grosor.

10

Cuanto más gruesa es la banda, menor resistencia ofrece.

 
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