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Healthy Habits: True or False

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Healthy Habits: True or False

Yes or No

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About this activity

A quick true/false quiz on healthy habits.

Created by

ANAGHA P V
ANAGHA P V
India

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Healthy Habits: True or False
 

Healthy Habits: True or FalseOnline version

A quick true/false quiz on healthy habits.

by ANAGHA P V
1

Getting 7 to 9 hours of sleep per night supports cognitive function.

2

Adequate sleep has no impact on mood or memory.

3

Skipping breakfast every day is the best way to manage weight.

4

Hydration is only important during intense exercise.

5

Supplements can replace a balanced diet for most people.

6

Washing hands regularly helps prevent infections.

7

A healthy diet includes a variety of fruits and vegetables.

8

Drinking enough water helps maintain hydration and bodily functions.

9

All fats are bad for health.

10

Regular physical activity reduces the risk of chronic diseases.

11

healthy habits

 
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