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“Trabaja mejor, vive mejor: mindfulness laboral”

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“Trabaja mejor, vive mejor: mindfulness laboral”

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About this activity

Aprende a aplicar el mindfulness en tu jornada laboral para reducir el estrés, aumentar tu concentración y mejorar el ambiente en tu equipo. En este video descubrirás técnicas sencillas y efectivas que puedes practicar en la oficina o desde casa.

Created by

paola morales marriaga
paola morales marriaga
Colombia

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