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Video Quiz

Mindfulness en la oficina

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Mindfulness en la oficina

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About this activity

experimenten una técnica de mindfulness rápida y accesible para usar en su rutina diaria.

Created by

Marce Mercado
Marce Mercado
Colombia

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Mindfulness en la oficina
 

Mindfulness en la oficinaOnline version

experimenten una técnica de mindfulness rápida y accesible para usar en su rutina diaria.

by Marce Mercado
QR
1

Cual es el propósito principal del ejercicio mostrado

2

Que accion deberías hacer al terminar el video?

3

Cual es uno de los beneficios mas inmediatos de este tipo de pausas?

4

Cual es el principal objetivo del mindfulness en el trabajo

5

Cuanto dura aproximadamente el video que viste?

 
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