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Froggy Jumps
Froggy Jumps

Quiz de Entrenamiento Neuromuscular

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Quiz de Entrenamiento Neuromuscular

Froggy Jumps

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About this activity

Desafía tus conocimientos neuromusculares.

Created by

Marcela Loreto Sanhueza Vallejos
Marcela Loreto Sanhueza Vallejos
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Quiz de Entrenamiento Neuromuscular
 

Froggy Jumps

Quiz de Entrenamiento NeuromuscularOnline version

Desafía tus conocimientos neuromusculares.

by Marcela Loreto Sanhueza Vallejos
1

¿Qué describe la activación gradual de más fibras musculares para generar más fuerza?

2

¿Qué tipo de fibra se activa primero en esfuerzos cortos y explosivos?

3

¿Qué estructura conecta el músculo al hueso?

4

¿Qué capacidad mide la percepción de la posición de las articulaciones sin mirar?

5

¿Qué tipo de entrenamiento mejora la coordinación entre fibras y músculos?

6

¿Qué sucede con la velocidad de contracción cuando hay fatiga neuromuscular?

7

¿Qué fenómeno describe el fortalecimiento de las conexiones nervio-músculo por entrenamiento?

8

¿Qué tipo de contracción alaga el músculo durante la fuerza?

9

¿Qué método de entrenamiento mejora la potencia y coordinación neuromuscular mediante saltos?

10

¿Qué receptor detecta la tensión en el músculo?

 
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