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Quiz Creatividad

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Quiz Creatividad

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About this activity

Descubre qué ideas son reales sobre la creatividad

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Quiz Creatividad
 

Quiz CreatividadOnline version

Descubre qué ideas son reales sobre la creatividad

by DANIEL ANDRES SANCHEZ MARQUEZ
1

¿La individualidad es el principio que dice que el entrenamiento debe enfocarse en el objetivo del usuario, sus condiciones y capacidades fisicas?

2

El principio de progresión indica que el cuerpo necesita estímulos progresivos para mejorar.

3

La especificidad significa entrenar cualquier habilidad por igual, sin importar el objetivo.

4

El principio de individualidad establece que cada persona responde de forma diferente al entrenamiento.

5

La reversibilidad es cuando se mantiene la intensidad alta sin descanso.

6

La variedad recomienda entrenar diferentes capacidades para evitar estancamiento y aburrimiento.

7

La sobrecarga implica trabajar más allá del nivel habitual para generar adaptaciones.

8

La continuidad se refiere a entrenar solo durante algunos periodos del año.

9

El principio de individualidad afirma que todos responden igual ante un programa.

10

La progresión sugiere disminuir progresivamente la intensidad para evitar mejoras.

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