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Created by

Jorge Cuevas
Jorge Cuevas
Colombia

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Sí o No: Hábitos Saludables
 

Sí o No: Hábitos SaludablesOnline version

Responde sí o no sobre hábitos saludables.

by Jorge Cuevas
1

Dormir solo 3 horas cada noche es suficiente para la salud.

2

El ejercicio regular ayuda a reducir el estrés.

3

Realizar pausas activas durante el día mejora la concentración.

4

La fruta debe evitarse si se quiere perder peso.

5

Tomar agua todos los días es importante para la salud.

6

Dormir entre 7 y 9 horas cada noche favorece la salud.

7

Hacer ejercicio todos los días con intensidad máxima es la única forma de obtener beneficios.

8

El jugo de fruta aporta la misma fibra que la fruta entera.

9

Comer frutas y verduras ayuda al cuerpo.

10

Beber refrescos azucarados es igual de hidratante que el agua.

 
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