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Froggy Jumps
Froggy Jumps

Quiz: Hábitos Saludables

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Quiz: Hábitos Saludables

Froggy Jumps

Played 2
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About this activity

Conoce y refuerza hábitos saludables.

Created by

Ivana Saltos
Ivana Saltos
Ecuador

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Quiz: Hábitos Saludables
 

Froggy Jumps

Quiz: Hábitos SaludablesOnline version

Conoce y refuerza hábitos saludables.

by Ivana Saltos
1

¿Cuál de estas opciones representa una comida balanceada?

2

¿Cuánta actividad física se recomienda semanalmente para adultos?

3

¿Qué beneficio principal aporta un descanso adecuado?

4

¿Qué grupo de alimentos aporta energía sostenida?

5

¿Qué hábito ayuda a evitar el sedentarismo durante el día?

6

¿Qué beneficio tiene incluir frutas y verduras a diario?

7

¿Qué función tiene el descanso nocturno en la salud?

8

¿Cuál es una fuente de proteína magra?

9

¿Qué práctica ayuda a reducir el riesgo cardiovascular?

10

¿Qué indica una buena hidratación?

 
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