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Froggy Jumps
Froggy Jumps

Quiz Salud Mental

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Quiz Salud Mental

Froggy Jumps

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About this activity

Descubre hábitos y recursos para tu bienestar.

Created by

Aldair Pech
Aldair Pech
Mexico

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Quiz Salud Mental
 

Froggy Jumps

Quiz Salud MentalOnline version

Descubre hábitos y recursos para tu bienestar.

by Aldair Pech
1

¿Qué abarca la salud mental?

2

¿Qué describe mejor un trastorno de ansiedad?

3

¿Qué señales suelen indicar depresión?

4

¿Qué práctica ayuda al manejo del estrés?

5

¿Qué es autocuidado en salud mental?

6

¿Cuándo buscar ayuda profesional?

7

¿Qué es la resiliencia?

8

¿Qué rol tiene el sueño en la salud mental?

9

¿Qué recurso ayuda en una crisis emocional?

10

Hábitos que fortalecen la salud mental.

 
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