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Verdadero o Falso: Percepción Corporal

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Verdadero o Falso: Percepción Corporal

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About this activity

Descubre pautas sobre la percepción del cuerpo.

Created by

María José Adelaida Revolorio Cardoza
María José Adelaida Revolorio Cardoza
Guatemala

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Verdadero o Falso: Percepción Corporal
 

Verdadero o Falso: Percepción CorporalOnline version

Descubre pautas sobre la percepción del cuerpo.

by María José Adelaida Revolorio Cardoza
1

Nadie cercano me ha expresado preocupación por mis hábitos alimenticios o mi apariencia.

2

No he perdido el interés por actividades sociales por miedo a tener que comer.

3

No he bajado o subido de peso de forma rápida y sin explicación médica.

4

No siento ansiedad, vergüenza o culpa después de comer.

5

Evito comer frente a otras personas por miedo a que me juzguen.

6

Pienso constantemente en la comida, las calorías o mi peso.

7

He notado síntomas físicos como cansancio extremo, caída del cabello, mareos o alteraciones en el ciclo menstrual (en mujeres).

8

He tenido episodios en los que como en exceso y luego siento culpa o necesidad de compensar (ejercicio excesivo, vómito, ayuno, laxantes).

9

Me siento insatisfecho/a con mi cuerpo, aunque otras personas digan que me veo bien.

10

No evito ciertos alimentos por miedo extremo a engordar, aunque sean saludables.

11

No me peso varias veces al día ni me obsesiono con medidas corporales.

12

Me peso varias veces al día o me obsesiono con medidas corporales.

 
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