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Froggy Jumps
Froggy Jumps

EL FITNESS

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EL FITNESS

Froggy Jumps

Played 33
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About this activity

Seleccione la respuesta correcta

Created by

Yonatan Cassiani Llerena
Yonatan Cassiani Llerena
Colombia

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EL FITNESS
 

Froggy Jumps

EL FITNESSOnline version

Seleccione la respuesta correcta

by Yonatan Cassiani Llerena
1

¿Qué es el fitness?

2

¿Cuál de los siguientes elementos NO es necesario para alcanzar el fitness?

3

¿Cuál fue una de las principales causas de la disminución de la actividad física tras la prehistoria?

4

¿Cuál de estos componentes del fitness se relaciona con la capacidad de mover articulaciones con amplitud?

5

¿Qué característica distingue al culturismo del fitness?

6

¿Qué tipo de ejercicios incluye principalmente el fitness?

7

¿Cuál de los siguientes es un beneficio del fitness?

8

¿Qué se recomienda antes y después de una sesión de entrenamiento?

9

¿Cuál es un ejemplo de capacidad física relacionada con la rapidez de movimiento?

10

¿Cuál es el porcentaje de grasa corporal recomendado para las mujeres según la guía?

 
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