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Froggy Jumps
Froggy Jumps

Desafío Williams: Flexión lumbar

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Desafío Williams: Flexión lumbar

Froggy Jumps

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About this activity

Preguntas rápidas sobre la técnica de Williams.

Created by

Estefanía lozano
Estefanía lozano
Colombia

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Desafío Williams: Flexión lumbar
 

Froggy Jumps

Desafío Williams: Flexión lumbarOnline version

Preguntas rápidas sobre la técnica de Williams.

by Estefanía lozano
1

¿Cuál es el objetivo principal de la técnica de Williams (flexión)?

2

¿Cuál es el objetivo principal de la técnica de Williams (flexión)?

3

¿En qué posición se inicia la serie de Williams?

4

¿Cuál es un ejercicio clave para empezar la Williams?

5

¿Qué patología suele indicar la Williams flexión?

6

¿Cuál es una contraindicación de la técnica Williams?

7

¿Cómo progresa la serie Williams?

8

¿Qué debe hacerse si aparece dolor agudo durante la ejecución?

9

¿Qué efecto tiene la flexión lumbar en los discos posteriores?

10

¿Qué movimiento predomina en la técnica Williams?

 
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