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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

LEE CON ATENCIÓN CADA PREGUNTA

Created by

Alejandra Flores
Alejandra Flores
Mexico

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Froggy Jumps

BienestarOnline version

LEE CON ATENCIÓN CADA PREGUNTA

by Alejandra Flores
1

Refiere a la positividad del ecosistema de bienestar y felicidad:

2

Corresponde al logro del ecosistema de bienestar y felicidad

3

Refiere a la Atención plena

4

Permite reunir y utilizar el conocimiento dentro de ella.

5

Permite tratar a todas las personas como iguales.

6

Motiva a gestionar tus hábitos de manera consciente y evita los excesos

7

Esta práctica promueve una “mente de principiante”, que te permite observarte a ti mismo y a los demás desde una perspectiva centrada en el presente. Esto favorece el aprendizaje continuo y el desarrollo personal

8

Aquí se aprovecha una fortaleza bien consolidada para impulsar otra que usas con menor frecuencia, facilitando así su desarrollo y expresión.

9

Implica recopilar comentarios de personas significativas en tu vida sobre las fortalezas que perciben en ti. Estas personas también aportan ejemplos concretos de cómo aplicas dichas fortalezas en situaciones reales.

 
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